She’ll typically have rice and some lean protein or a moderate portion of pasta with a side of cooked veggies. And those meals can often be slightly more indulgent than breakfast and lunch. NICOLE’S GO-TO DINNERįor dinner, Nicole is often too busy to cook and prefers to order out or eat at a restaurant. But sometimes she’ll pick something that also has lentils, beans, or noodles to make it a bit more filling. If she’s not particularly hungry, she’ll have a veg-filled soup. This gives her a mix of fiber and protein which helps her stay fuller for longer. On any given day, she’ll eat something simple like a salad or sushi. And, like breakfast, she makes sure to have enough healthy carbs and protein to fuel her up for the rest of the day.īut it’s often a smaller meal than her breakfast. It’s thick, creamy tasting and high in protein – and with a #Mullerlicious strawberry and goji berry compote, it’s a perfect way to start my day! #AdĪ post shared by Nicole Scherzinger on at 12:37pm PDT WHAT NICOLE EATS FOR LUNCHįor lunch, Nicole tries to keep things healthy, just like she does with breakfast. It’s made with unsweetened natural Greek style yogurt. I love my Müller Corner Plain for breakfast. REALTED POST: BEST BREAKFAST FOR FAT LOSS But she’s always careful to incorporate a balance of fats, carbs, and protein into each meal. If she’s ever tired of eating something, she’ll change it up.
When she’s looking for something a little different, she’s happy to indulge in bacon or healthy oatmeal filled with berries and other antioxidant-rich fruits. These nutrients give her the energy she needs to handle her daily workouts without slowing down her recovery. That gives her body plenty of lean protein, healthy fats, and Omega-3s. Her favourite breakfast is avocado toast served with poached eggs and smoked salmon. She still eats carbs in moderation, taking care to get her carbs from fruits, veg, and whole grains. That’s right-she’s not on the low-carb train, but that doesn’t mean she indulges in them to excess. The Nicole Scherzinger diet starts with a breakfast filled with protein and complex carbs.
She knows that the healthier her diet is, the better she feels and the better she feels, the easier it is to keep up with her busy schedule.Ī post shared by Nicole Scherzinger on at 3:00pm PST NICOLE’S USUAL BREAKFAST This means she doesn’t deny herself anything in particular, but she does try to keep things healthy when she can. Nicole’s die now t is surprisingly simple – everything in moderation. But you can beat it-do not give up, because you’re so special and you’re meant for such great things.” NICOLE’S DIET NOW I did it and that’s why it’s so important for me to share my story…you hide it from the world, you isolate yourself. Here’s what she said to Cosmopolitan: “But you can recover and you can get rid of it forever. She’s now much healthier and she’s willing to share her story to help others who are still struggling. During her time in Pussycat Dolls, she even developed bulimia and at one point it became very serious. Unfortunately, Nicole used to have an unhealthy relationship with food.
THE NICOLE SCHERZINGER DIET NICOLE’S BATTLE WITH EATING DISORDERS Luckily, Nicole’s pretty open about her diet and fitness in interviews and on social media so I was able to find out what exactly she does to stay fit and healthy. She may be 41 now, but she looks just as good (if not better) than she did back in 2005. Nicole may be better known for her time as a judge on The X Factor, but one thing is for sure-she never stopped working hard and kicking butt! And, of course, every performance is dominated by the lead singer, Nicole Scherzinger.
Those girls threw some incredible dance moves in every performance. I’d be lying if I said I wasn’t at least a little excited about the Pussycat Dolls’ reunion.
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